#TIK TOK PUSSY SQUIRT MANUAL#
Villero suggests starting with firm and consistent manual or oral stimulation of the clit, and then working in a little internal stim. Try experimenting with different forms of stimulation to figure out what turns you on the most. So the more aroused you are, the more likely you are to squirt. While a squirting orgasm isn’t necessarily superior to any other kind of orgasm, (remember, all orgasms are good orgasms!) squirting is often associated with intense physical pleasure. Those are your pelvic floor muscles, and learning to control them is a huge part of making yourself squirt.įriendly reminder that while learning to squirt may take a little time and effort, it shouldn’t feel like work. To get a better sense of these muscles, try putting a finger in your vagina and then tightening those muscles as if you were holding in your pee. Jean recommends experimenting with your pelvic floor muscles-aka the muscles that span the bottom of the pelvis and support the pelvic organs (oh hi, bladder, bowel, and uterus). So yeah, it’s kind of a careful balance, and learning to strike it might take a little exploration. Get to know your pelvic floor musclesĪccording to Howard, squirting requires a combination of relaxation and muscle control. As is often true when it comes to good sex, getting in the right headspace is everything.
“If you’re distracted, uncomfortable, or exhausted, squirting might be off the table for the evening,” says Villero. Yup, It’s Time We Discuss Erogenous ZonesĪnd while getting your body ready is obviously key, you’ll also need to spend some time warming up the ol’ brain.
#TIK TOK PUSSY SQUIRT FULL#
“Depending on the person, they may need hours of preparation and stimulation, starting with sexy messages earlier in the day and building up to a relaxing massage in the evening.” (Yes, hi, sign me up for a full day of sexy massages, pls.) Pleasure educator and consultant Cecilia Villero, MSW, encourages spending lots of time warming up your body with various types of touch and sensations. While hydration is obviously a crucial ingredient in the recipe for good sex (and also, like, staying alive in general) regardless of what you’ve got going on in the bedroom, Jean says it’s especially important when it comes to squirting: “If you’re dehydrated it may take longer to build enough proper engorgement to expel, though it can still be done!” Give yourself plenty of time to explore every erogenous zone “Hydration is a key part of sexual function and pleasure.” Every time they drink something that is not water, they need to offset that with the same amount of ounces in water,” she explains. “For example, if a person weighs 200 pounds, they should drink 100 ounces of water per day. To stay hydrated, Howard suggests drinking at least half your body weight in ounces of water a day. (Warning, you are now entering the splash zone.) Make sure you’re well hydratedīefore even thinking about squirting, understand that water is your best friend here.
#TIK TOK PUSSY SQUIRT HOW TO#
Here’s exactly how to nail the wet and wild art of squirting. That said, if you’re up for the challenge, we've pulled some advice from the experts on how to squirt-either by yourself or with a partner. If it’s not your thing, there’s literally zero need for any squirting FOMO. If this is starting to sound like more work than it’s worth, rest assured that while squirting may be totally cool and awesome, it is in no way required for a fulfilling sex life. “We all have the physical capability to have six-packs, but that shit takes focus and effort.”
“Squirting is like abdominal muscles,” she says. Howard says that if you have a vulva, you likely have the ability to squirt. While we may not all be quite on Jean’s level, you probably can learn how to make yourself squirt if you want to. 5 Women Discuss All Things to Know on Squirting.
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